Daily Calories Burned Calculator

Calories Chopping Wood, Splitting Logs The compendium of physical activities (2011 version) indicates that chopping wood, splitting logs at moderate effort has a MET value …

Carrying, loading, or stacking wood, loading/unloading or carrying lumber has a MET value of 3.3 or 5.5. This means that, for a person, stacking wood …

  Calories burnt on 30 mins of stair climbers Stair climbing is undoubtedly one of the most accessible and effective fitness activities. Compared to walking …

How many calories do you burn while sleeping, sitting, standing, or lying in bed? The amount of calories burned in a session depends on your …

let’s say you weigh around 150-lbs (about 68 kg). Shoveling snow (moderate effort) will burn around 6.307 calories per minute, and he can expect to …

Sedentary behaviors are more and more common in today’s world, with many of us spending more than half of waking day expending little energy (≤1.5 …

How many calories does rollerblading burn for adults? According to the 2011 Compendium of Physical Activities [1], rollerblading activity has a MET value between 7.5 …

How many calories does yoga burn Yoga combines the triad of meditation (dhyana), physical postures (asana), and focused breathing (pranayama). Most of the Yoga poses …

Does lifting weights burn more calories and more fat than cardio activity? Weight-training and cardio exercise, are both terrific options if you are looking to …

How many calories are burned per minute while doing lunges? On average, doing a normal stationary lunge will burn roughly 6 calories per minute. This, …